Health, Motherhood

Can Eating Fish During Pregnancy Help Reduce the Risk of Having a Preemie?

Last year, when I was pregnant with Zephaniah the healthy foods I used to love eating were homemade salads, cottage cheese, asparagus, and sweet potatoes. I also enjoyed eating tilapia fish tacos and salmon. (Here’s my homemade fish taco recipe with sweet potato fries if you’d like to try it.) After I gave birth, I… Read More Can Eating Fish During Pregnancy Help Reduce the Risk of Having a Preemie?

Feature Story, Motherhood

Celebrating Breastfeeding in August

I did it, you guys! I reached my one-year milestone of exclusive breastfeeding! Yay! Although Zephaniah’s first birthday is August 14th, I am celebrating our one-year breastfeeding anniversary early because it’s National Breastfeeding Month. The month of August brings forth three great breastfeeding awareness campaigns: World Breastfeeding Week, National Breastfeeding Month, and Black Breastfeeding Week. World Breastfeeding… Read More Celebrating Breastfeeding in August

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Gift Guide for Baby’s First Christmas

This will be my baby’s first Christmas! It wasn’t until Thanksgiving hit that I realized this Christmas will be Zephaniah’s FIRST Christmas! The holiday season has now become even more special because my sweet baby is celebrating his first Christmas. I’m going to take a ton of photographs of Zephaniah and I plan on buying… Read More Gift Guide for Baby’s First Christmas