In today’s post, the founder of Pray with Our Feet and freelance writer Emelda De Coteau shares insight on the importance of Black mental health care. She offers a few resources and tips for Black women who are seeking support. I’m so excited to have Emelda join Good Life Detroit each month, sharing a well-being… Read More Black Mental Health Matters Now More Than Ever
I hesitated to write this post because it’s a very personal topic for me. I wanted to discuss my experiences with going to therapy, but it frightened me to open up about it on my blog. I had this fear of being judged or that I just couldn’t put all of my thoughts together. Well,… Read More Why I Decided to Go to Therapy
Hi, friends. I wanted to take the time to reach out to all of you and let you know you are loved. I heard about the recent death of fashion designer Kate Spade and it hurt my heart. I am always very saddened to hear of anyone who has died by suicide. It is a stark… Read More Sending You Thoughts of Hope & Love