Happy Monday, friends! I hope you had a peaceful weekend and you were able to find something to do that brought you joy. It’s another beginning to a brand new week and I am feeling inspired to get this week started. A few weeks ago, I was listening to Michelle Obama’s interview on Oprah’s Super… Read More A Morning Ritual I Follow to Get My Day Started
How are you doing? I know it’s been another tough, emotional week for many people. For me personally, I have been feeling a mix of emotions between sadness, anger, and exhaustion. But I have also felt hope and inspiration from my family and friends, and I have read many encouraging articles and other literature that… Read More Remember to Take Some Time for Yourself
Stuck at home? Today I’m sharing 25 self-care activities to try so you can ensure you are getting plenty of Me Time. (Psst! Activities 1 through 10 are things I do when I need time to myself.) “Zephaniah, please get off of the table!” I think I have said this to my very energetic 2-year-old… Read More What Are You Doing for ‘Me Time’ While in Quarantine?
Have you ever felt so overwhelmed with life that you could just burst? I know I have had many moments in my life where I felt completely overwhelmed that I felt like I couldn’t think anymore. As women, we wear a lot of hats in our life, don’t we? We are mothers, wives, sisters, daughters,… Read More Why It Is Important to Incorporate Self-Care into Your Everyday Life